Gut, Hormones -

Most people don’t realize that there is a line of communication between the gut and the brain. Furthermore, this relationship goes both ways. The gut-brain axis is a mutually dependent and supportive relationship. Gut function affects brain function and vice versa.

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Artificial sweetner, Gut -

Many folks believe that the answer to reducing or correcting weight lies in maintaining a stable blood sugar. While this is partially true there are many mechanisms effecting the gut and insulin response. There is very little point in keeping a fairly stable blood sugar count but elevating insulin through other mechani...

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