04.Chat with Charles Team Wellness

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  • Regular price R 5,000.00
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This isn’t a checkbox wellness program. It’s about creating lasting, positive change.

Our goal is to create healthy, happy, and energized members of your team, so they can both focus and perform at their best and maximize their activities outside of work, whether that’s playing with kids, power lifting, enjoying the outdoors, or just waking with a sense of positive expectation.

We don’t focus on just nutrition or just working out but the entire picture. We run programs that create lifelong healthy habits, improve connectedness within your team, and reduce the risk of chronic diseases.


Maybe your questions are around health, performance, training, relationships , correcting weight or just how to find a sense of joy in your life again.

Specific interest in:

  1. carnivore
  2. low carb
  3. low carb and carnivore for athletes
  4. creating a why
  5. dealing with stress
  6. correcting weight and health markers
  7. reversing diabetes

Choose a time and date that bests suits you and your team.